01U5 – U8
Introduces young players to soccer in a fun, engaging and developmentally appropriate way.
- Introduction & orientationWelcome players and parents, emphasising fun, teamwork and sportsmanship.
- Warm-up activitiesRunning, skipping and jumping combined with simple ball-handling.
- Technical skillsFundamental dribbling, passing, receiving and shooting through age-appropriate drills and games.
- Small-sided games3v3 or 4v4 matches for skill application, teamwork and enjoyment.
- Physical developmentAgility, balance, coordination and core strength.
- Understanding the gamePositions, rules and roles explained simply with visual aids and demonstrations.
- Cool-down & reflectionGentle stretching and a recap of key takeaways.
- Parent involvementParental support, engagement and positive reinforcement.
- Safety & funA safe, inclusive environment where learning comes before competition.




